09.00 O'clock, a perfect hour to go out for training. Little bu little I start knowing my new specialized Stumpjumper. I remember the first time I got onto the bike after having used a road bike for several years. I found it big, slow and heavy. Now I start enjoying the front FOX suspension when going into the woods near my house.
When things go as planned I would like to partecipate on a Mtb XC race which is held in Roreto di Cherasco on the 22nd of May.
Next week with the team we will do the course and I will see if I can handle it technically and fisically.
The data of today's outing:
1144 kCal of which 45% FAT
Average 73% of Mhf, maximum 94%
Tomorrow 1,5 hour on the road bike, easy and relax.
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