Bikefever
Diary of a cycling enthusiast
lunedì 25 aprile 2011
25-04-2011 2nd taper day
This morning I had the same rest heart rate as yesterday, 35 beats/minute. I went on the bike at 08.00 for the 3 hill intervals. They all felt very good and especially the legs felt stronger.
Rest of the day relax and tomorrow a day off.
Nessun commento:
Posta un commento
Post più recente
Post più vecchio
Home page
Iscriviti a:
Commenti sul post (Atom)
Nessun commento:
Posta un commento